Hello, I’m Aundrea!

I’m so happy you’ve landed here. I enjoy helping people thrive through transformational changes based on my personal experiences using a solution-focused, holistic approach. My evolution and journey continues despite health challenges, burnout, menopause, empty nesting, endurance racing, and career transitions.

As a recovering perfectionist, I get the struggle to think over-achieving and DOing more is required to be “successful”. Finding the strength and space to BE is powerful!

After an eye-cancer diagnosis in 2020, I re-focused my eye(s) on wellness: mind, body, heart and soul (my business name has been with me for almost 30 years - you can’t make this sh*t up!). I bring knowledge and insights from my own healing journey to each experience. In remission, I’m ‘remembering my mission’, my North Star. I stepped away from my corporate job after over 25 years in organizational effectiveness in leadership, strategy and HR roles. I’m bringing it all together to help develop human-centered, embodied, and resilient leaders grounded in all things wellbeing.

Bring your power back to YOU! Let me help guide you back to your North Star.