Hello, I’m Aundrea!

I’m so happy you’ve landed here. I enjoy helping people thrive through transformational changes based on my personal experiences using a solution-focused, holistic approach. My evolution and journey continues despite health challenges, burnout, menopause, empty nesting, endurance racing, and career transitions.

As a recovering perfectionist, I get the struggle to think over-achieving and DOing more is required to be “successful”. Finding the strength and space to BE is powerful!

After an eye-cancer diagnosis in 2020, I re-focused my eye(s) on wellness: mind, body, heart and soul (my business name has been with me for almost 30 years - you can’t make this sh*t up!). I bring knowledge and insights from my own healing journey to each experience. In remission, I’m ‘remembering my mission’, my North Star. I stepped away from my corporate job after over 25 years in the organizational effectiveness roles in leadership, strategy and HR. And now I’m bringing it all together to help develop human-centered, embodied, and resilient leaders all grounded in wellbeing.

Bring your power back to YOU! Let me help guide you back to your North Star.